Self Belief Unsquashed Podcast Ep 146 Self Belief What is it. Trisha Lewis

146: Self Belief – What is it?

What does Self Belief feel like? Tricky to answer isn't it? In this episode I use the '5 Whys' questioning technique to dig a little deeper on that 'self belief feeling' thing.  This questioning leads to another 2-word phrase - 'self squashing'. What...
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Please don’t Praise me!

A mindset tweak to sort your fear of compliments. Have you ever been in a situation where you are desperate to escape or distract when someone compliments or praises you? To some this might sound ridiculous and irrational in the…