Trisha Lewis Confident Communicator Coaching

Practical tools to boost your self belief and personal impact – the ‘unsquashed’ way!

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When you are UNSQUASHED you feel calm, curious and courageous!

I speak from experience – and I am showing up to share 🙂

Trisha Lewis confident communicator

Self-Belief, Self-Confidence – and no more Self Squashing!

It isn’t just you who suffers seemingly stupid spirals of self-doubt!

That smile took decades to come from a calm concordant place.

From reframing my childhood ‘shy’ label to healing the scars of narcissistic abuse – I have done the work!

I am an actor, reminiscence facilitator and funeral celebrant – as well as a communication coach, author and TEDx speaker (proud of that!).

So – you wonderful slightly over-thinking sometimes people-pleasing people – from service giving freelancers and solo business owners to career changers and self developement seekers – do you need to:-

  • exit your existential loop of ‘who am I – What do I do’?
  • up your personal impact in meetings?
  • finally face your public speaking fears
  • feel prepared for that interview?

Fancy calling out the FIBs (Fears, Illusions and Baggage) that hold you back? I’m your guide 🙂

Self Squashing is my positive variant of impostor syndrome – tried and tested! I approach all of this in a forensic versus fluffy way that will fuel your motivation, goal reaching and joy!

Showing up to share with a talk about just that! ‘Beware the Self Squashing Prophecy’ – watch!

TEDx Trisha Lewis Speaker Unsquashed

What a great message! I worry about all of this …..can totally relate! Found this really insightful. Very interesting and helpful to listen to.

Every other Thursday – solo and interview episodes with great guests! Practical tips – listen!

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Trisha is all about being real and putting all of the squashing factors that make you feel like you need to hide or be somebody else out of the way.

A must read for business owners who want to show up to share amongst all the noise – read!

The Mystery of the Squashed Self Book cover

I have lots of actions to take which will result into me being more myself and therefore making my business truly unique.

Every other Thursday – It’s full of resources not selling! Practical tips, insights and links.

Trisha Lewis Communication coaching - Unsquashed email

Watch the podcast – and rummage through confidence and communication tips.

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And you can work with me! I have one to one options that start with crazy value power hours.

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Insights and tips to boost your self belief and personal impact. Be the confident communicator you are meant to be!

Unsquashed – The Blog

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You pour your heart and soul into building your business. You are on your own and you work your socks…

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How to pull yourself out of the comparisonitis death spiral when it seems everyone ‘meaningful’ has a TEDx talk and book —…

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The rich rewards of random conversations and how to have them. Imagine we told you that there was something easy,…

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Lessons learnt from Liz Truss’s defensive communication style Beth Rigby interviews Liz Truss during Conservative Party Conference 2022. Defensiveness creates…

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When does ‘people pleasing’ become a self-squashing habit? No, this article is not about intimate relationship matters. But — if…

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