Communicate effectively and authentically

Confidence is an elusive thing isn't it? What lies behind the confidence dips and inner-critic surges? I get forensic with finding you and letting your prospective clients or employers - see you - real you.

Trisha Lewis overcome inner critic

The Mystery of the Squashed Self  

How to stop self-sabotaging and make your business thrive.

Peak inside with a free chapter.

Why do you self-sabotage?

What stops you being you?

Open the folders! Insight and information on these top 3 self-sabotage squashers. 

I talk about the FIBs that hold us back - Fears, illusions and baggage.

Time to overcome your inner critic and own you!

Stop self-sabotage
Once you are in the ‘fear state’ you cease to see things clearly and  without realsing it - you lose the ability to be rational. Your inner critic thrives in this environment.
Raising awareness of myths that masquerade as 'reality'. Social media 'perfect life', 'success' defintions and societal norms. Your inner critic thrives in this environment.
The assumptions, labels, self-limiting believes, biases and 'triggers' you have packed away now weigh you down. Unwanted baggage. Your inner critic thrives in this environment.
Free eBooks

3 mini eBooks to accompany the 'folders'

You can download these separately in each of the 3 folders - or go for it and get them all now!

Check for your email with the links (hopefully not in your spam or junk!)

A blog for unsquashing and being you

Reclaiming authenticity - keeping you out of the 'squasher traps'.

September 20, 2021

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September 4, 2021

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August 28, 2021

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A podcast for unsquashing and being you

Reclaiming authenticity - keeping you out of the 'squasher traps'.

September 15, 2021

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September 1, 2021

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August 14, 2021

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