Why People Pleasing is Selfish
Being a ‘people pleaser is all about you. How selfish! Now that’s a reframe to mess with your head. No, I am not casting everyone who ever slips into people-pleasing mode as an ego-maniac or uncaring type. I am simply…
Self Belief Unsquashed
Self Belief Unsquashed
Trisha Lewis
I have a background that sets me up to help you communicate with the impact you need and the enjoyment that motivates. I have had jobs in schools, corporates, retail and I have been self-employed as an actor, speaker and reminiscence facilitator - all leading to setting up as a communication and confidence coach in 2016. I have done a lot of work personally and with others on all things impostor syndrome - but I call this self-squashing. Proud to have published my first book in 2021 - 'The Mystery of the Squashed Self' - helping small business owners sort self-sabotage and thrive. I am the host of the 'Make it Real' podcast - for small business owers who want to grow their business without squashing their soul. You get the gist.
#118: 4 Pillars of LinkedIn. With Louise Brogan
LinkedIn for Small Business. How to build relationships and make sales authentically. Louise Brogan takes you through the 4 Pillars of Profile, Network, Content and Messaging. In the podcast you will learn: How to be authentic and professional on LinkedIn…
Are you Hiding Your Achievments?
Why do you water down your achievements – when you really don’t need to? Why do you go out of your way to take the spotlight off you when you are ‘in danger’ of being praised publically! Why to you…
#117: A Comparisonitis Antidote
Inspired by Ep 116 where Jen Louden shone a positive light on the question ‘why bother’ – I give you small business owners 3 reframes when comparisonitis throws you down the ‘what’s the point’ spiral.
#116: Why asking ‘why bother’ is a lifesaver. With Jennifer Louden
Jennifer Louden is a personal growth expert and author of the bestselling ‘Why Bother’ – she is also a realist. We talk without self-help cliches about why and how you need to keep bothering – and why asking yourself ‘why…
#115: 3 Ingredients of Trust
Delving into a topic from previous episode – all about building a community. Mark Masters talked about creating a space that people feel safe to step into when they are ready – and that means they need to trust you. …