Increase confidence

My clients are driven, fascinating individuals. If they were not keen to take up new challenges, they would not experience the nagging inner critic often know as 'impostor syndrome'!

They might be prompted to work with me for many reasons - but often it is a sense of 'barriers'. They are in a new position at work or considering career change. They are in the first few years of their own business or a start-up .... They are dealing with challenges in their personal life that are knocking their confidence with their work life.  They are human!

Nikki Williams People Experience Manager - Lush

I saw my confidence improve

Working with Trisha has helped me to improve my approach to communication, given me real clarity and in the time I worked with her I saw my confidence improve. A lady I would happily work with again and recommend.

How do you get started - step by step


Email or phone to let me know a little more about your coaching goals - and get a free taster of how we would work together. 


If we agree to go for it - we put a date in the diary for a 2 hour session (either in Bournemouth (BH6) or at an agreed venue. We can also do coaching on Skype if you are out of the area.

If you proceed to a program of coaching (see step 3), you will have 50% of the cost of this session discounted off program fee.


Equipped with your post session 'Director's Notes' (clients love these).. you put tactics into action in the real world. We keep in touch and hopefully book a block of coaching to go to the next level. 'Director's Chair Coaching' program is 6 hours over 3 sessions reasonably close together.