trisha lewis
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5 tactics to beat the fear of public speaking

Crocodile smiling

Why bother trying to sort your fear of public speaking?Short answer – your fear of public speaking will be holding you back at work and in life.Love these quotes!‘Nervousness is the price a racehorse pays for not being a cow’‘We have nothing to fear but fear itself’‘Courage is the art of being the only one […]

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Video communication confidence

Video communication Confidence

How to you become your ideal confident communicator on video?Find your motivation for tryingTry out some mindset tweaksWhat reasons have you for trying to become more video confident?Start a video blog to post to your YouTube channel or websiteHave a human connection on your homepageDo Facebook livesHost webinars All of which you know will raise awareness […]

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Public Speaking to build your business – top 3 ways

Public speaking is a highly effective and free marketing toolHowever, If public speaking is not your thing – don’t stop reading! This might be just the motivation you need to deal with your public speaking fear or reluctance.  Your efforts will be rewarded.3 reasons Public speaking can result in a sale1. You have a captive […]

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Flow beats Fear – manage speaking anxiety

Fear or Flow

Moments of crippling fear in rock climbing and public speaking fear – actually, they have a lot in common. Flow beats fear.In both situations fear has a negative effect on performance – and getting into a ‘flow’ state has a positive effect – beating fear. But what are those affects and how can they be avoided? Here […]

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Impostor Syndrome Burnout

Sadface match - burnout

Is Impostor Syndrome about to lead to a burnout? There is a very real risk of burnout associated with the self-doubt mindset known as Impostor Syndrome.  If you are feeling close to that edge – could it be down to this often undetected, unhelpful way of thinking? If you find yourself working into the early hours, up […]

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Why your words aren’t having any impact


You’re talking – but do they understand you?Read on – because planning your presentations and pitches will be quicker and simpler after reading this post. You will spend less time figuring out what to say – but achieve more impact. 3 big reasons why people don’t understand the meaning of what we are saying.I am talking […]

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