5 Perfection Pitfalls

Perfection is a good thing right? No - and here's why...Life is messy and unpredictable, humans are complicated and inclined to be irrational. Context varies and everyone has their individual quirks. So

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Public Speaking Fear – 5 tactics

Why bother trying to sort your Public Speaking Fear? Short answer – your Public Speaking fear will be holding you back at work and in life. In these digital days the need for public speaking and

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Video confidence – the secret ingredient

So - you have no video-confidence but you want to put a video on your website, start a vlog and YouTube channel for your business, do a Facebook live, a webinar tutorial… you just can’t get past this

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Public Speaking to build your business – top 3 ways

Public speaking is a highly effective and free marketing toolHowever, If public speaking is not your thing - don't stop reading! This might be just the motivation you need to deal with your public speaking

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Flow beats Fear – manage speaking anxiety

Moments of crippling fear in rock climbing and public speaking fear - actually, they have a lot in common. Flow beats fear.In both situations fear has a negative effect on performance - and getting into

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Impostor Syndrome Burnout

Is Impostor Syndrome about to lead to a burnout?There is a very real risk of burnout associated with the self-doubt mindset known as Impostor Syndrome.  If you are feeling close

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