That self generated feeling of being an outsider when with a group of people – familiar? New word – ‘self-outsidering’. What are the symptons and drivers of this unhelpful self-squashing feeling – and what reframes and actions might help.
The ‘self’ part of this is the key! You are doing it to yourself. Something has triggered this ‘outsider’ feeling – what might it be? What are the FIBs that are holding you back – fears, illusions and baggage. Your host shares a couple of personal anecdotes – briefly – that might resonate … or surprise!
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More on ‘unsquashing’ – have a look here.
The Mystery of the Squashed Self – Self-help book with a difference! Beware the self squashing prophecy – TEDx