15 Dipti Tate – Empty your Stress Bucket

Dipti Tait – Hypnotherapist and author of ‘Good Grief’ – reminds us that our brains do need some space to operate in effectively!

Her very real and challenging story has led her to what she does for others – and that includes dealing with grief.

Dipti will calm you down – listen to her story and her valuable tips on mind body wellbeing.