#68 Mat Jeffery – Open up and Align


Mat Jeffery is a rich mix – engineer and life/business coach.

He is a rich creator of analogies – our growth compared to boxing, gardening and engineering.

He is a down-to-earth (gardening language!) human with a wonderful way of approaching personal growth. I guarantee you will come away from this episode with some ways of looking at things that open up your world – clarifying your purpose and your route to living your ‘true colours’.

Connect with Mat



Fascinating things we talk about

  • Lifts, boxing and humans
  • Upper limits
  • Why you need to be aligned
  • Energy and fear
  • Opening up to ‘dig in’
  • Illusion of certainty and safety
  • Purpose and motivation

ALL episodes 

Have a good rummage on platform of your choice

So – time to sign up for your Real Resource weekly 

Get updated with the latest episode and chosen quotes!

You also get updates on events and any new free resources along with the crucial communication insight from the Investigation Room!

About your host 

Trisha Lewis

That’s me!

I love hosting this podcast – trust me that is important if you are thinking of starting one! I love it because I meet and talk with fascinating people. I love it because it combines practical and psychological – with a dollop of human story. 

When I am not loving interviewing and editing …  I am loving working with fascinating clients – helping them to find who they really are- then be it – then make sure people see it! I help release the REAL them into the world with REAL impact. You could call me a communication coach – but I mentor, direct, facilitate and work on more than public speaking! More of my background story here.

Leave a Reply